How to Check if Your Bike is Stolen

Are you looking to purchase a bicycle? The steep prices of new bikes can deter people from entering the world of cycling. Getting a good deal on a second-hand bike is a viable option. There is nothing inherently negative about getting a used one. A simple tune-up can... read more

Spring Cycling Workouts

Get faster in no time! Base Miles Back when I was racing, the base miles were a priority. Come December I was on that trainer and grinding them out. Fast miles. Slow miles. Dirty miles. It didn’t matter what they looked like; it mattered that I got to that... read more

How Fast Can Road Bikes Go?

I was descending “Microwave Tower Hill.” (Aptly named because of the microwave tower. Granted there were three mobile homes on the top of it as well. But then there are three mobile homes at the top of every hill around here.So we denote this hill by the... read more

The Magic Of 10 Miles Per Day

In high school and college, 20 miles per day was my usual daily ride. It was short enough that I didn’t get too bored and long enough that I got a solid workout every day. As I became more serious about my sport and started racing, those mileages increased. But... read more