Welcome to my blog! This is my motley assortment of tips and articles of interest. I give myself free reign to right on cycling topics that interest me, and, hopefully, they help you reach your goals as well.

Also, check out my Fitness section for more information on supplements, weight loss, and performance. I’m a big fan of using cycling to push my fitness to the next level, and I enjoy digging into scientific research to get the best advantage. I think you guys will love the stuff I put together.

How To Patch A Bike Without A Patch Kit

How To Patch A Bike Without A Patch Kit

​If your tire is damaged, then you will need to patch the hole in your tire. Since accidents can happen at any time, you may not have a patch kit on hand or may have to travel some distance to find one. This guide will teach you how to patch a bike without a patch...

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Answer: Nail-Bitingly Fast

Answer: Nail-Bitingly Fast

I was descending "Microwave Tower Hill." (Aptly named because of the microwave tower. Granted there were three mobile homes on top of it as well. But then there are three mobile homes at the top of every hill around here. So we denote this hill by the huge microwave...

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Balance Bike Reviews For 2+ Year Olds

This site receives compensation for qualified sales and banner clicks referred from this site. Learn More Before I get into my best balance bike reviews. Let me discuss the reasons why I considered buying one. As our kid approaches his second birthday, my wife and I...

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Best Recumbent Bike Reviews

This site receives compensation for qualified sales and banner clicks referred from this site. Learn More Welcome to our best recumbent bike reviews. Recumbent bikes are ideal for so many riders. So many of us have back pains and butt pains and we just can’t sit on a...

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6 Amazing Road Bikes For First-Time Cyclists

This site receives compensation for qualified sales and banner clicks referred from this site. Learn More Ready to start road riding? Welcome! I think road cycling is absolutely the best sport in the world. Unfortunately, hundreds of Chinese companies are flooding the...

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3 Tips For Buying New Weight Lifting Shoes

3 Tips For Buying New Weight Lifting Shoes

As a weightlifter, you can’t go to the gym with just any pair of shoes that you come across on your shoe rack. This is because the shoes you wear affect your performance when lifting heavy weights. The problem is that most people don’t seem to reckon this. Quite...

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5 Tips To Effective Indoor Exercise

5 Tips To Effective Indoor Exercise

Gym workouts are often a preference for most people because there is an instructor to monitor and guide them. You also get to create connections that motivate you to work towards your fitness goals. We do not always get the chance to visit the gym because of busy work...

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The Top Affordable Road Bikes

This site receives compensation for qualified sales and banner clicks referred from this site. Learn More Are you ready to become a "Roadie"? Ok, so maybe you won't be shaving your legs like the pros do, but you can still take advantage of the improved heart health,...

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How To Evaluate Used Bicycles Before Purchasing

How To Evaluate Used Bicycles Before Purchasing

Whether you are a seasoned cyclist or just jumping into the bike scene, buying a new bicycle can be an exciting endeavor! Until you look at the cost of course! So you shop around looking for the best deal, and soon realize all new bikes are expensive. The idea of...

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What Muscles Are Exercised When Cycling?

What Muscles Are Exercised When Cycling?

  I had just started amateur bike racing. If memory serves right, this was to be my third race -- An event in Overland Park, Kansas. On the starting line with the rest of the beginners was this gentleman with the biggest cycling legs I had ever seen. I had to...

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How to Check if Your Bike is Stolen

How to Check if Your Bike is Stolen

Are you looking to purchase a bicycle? The steep prices of new bikes can deter people from entering the world of cycling. Getting a good deal on a second-hand bike is a viable option. There is nothing inherently negative about getting a used one. A simple tune-up can...

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They Call It The “Unrideable Bike”

They Call It The “Unrideable Bike”

  "It's just like riding a bike." We all have this belief that if we know how to ride a bike, we can hop back on and ride at any time. I've tested this belief a few times. Between the time I was 12 and the time I 16, I didn't have access to a bike. And yet,...

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ThickSlicks Tire Review

This site receives compensation for qualified sales and banner clicks referred from this site. Learn More Tires. I'm calling this one the "Urban Bomb." Fixie riding is downright abusive to your tires. Not only are you pedaling full speed over potholes, curbs, and...

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The Best Bikes For Back Pain Relief

This site receives compensation for qualified sales and banner clicks referred from this site. Learn More When you start to experience back pain, it can feel like the end of the world. If you have suffered a herniated disc or another back injury, your definition of...

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Diamondback Haanjo Review [2016/2017]

This site receives compensation for qualified sales and banner clicks referred from this site. Learn More The Haanjo. For when you need a road bike that will go everywhere. Road bikes have been getting more specialized as the years pass. They have racing road bikes...

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The Magic Of 10 Miles Per Day

The Magic Of 10 Miles Per Day

In high school and college, 20 miles per day was my usual daily ride. It was short enough that I didn't get too bored and long enough that I got a solid workout every day. As I became more serious about my sport and started racing, those mileages increased. But then,...

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Does Sportlegs Work?

This site receives compensation for qualified sales and banner clicks referred from this site. Learn More Cycling hurts the legs. I don't care if you are training for your very first-century ride, or racing the local criterium These intense exertions start off well...

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Will This Bike Fit Me?

This site receives compensation for qualified sales and banner clicks referred from this site. Learn More For my first bike, my dad took me to the local shop and had me make sure that I could stand over the bike without touching. That was it. We bought the bike and I...

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Fixies With Flair

This site receives compensation for qualified sales and banner clicks referred from this site. Learn More I love riding fixie. There is something about the simplicity of a bike that is made to "grab and go". No derailleurs to worry about adjusting. Required lube is...

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