That Time Steve Harvey Rode a Bike… Under Water

That Time Steve Harvey Rode a Bike… Under Water

Underwater basket weaving? Forget that! We’ve got to enroll in these underwater spin cycle classes. I was wasting time on Youtube this afternoon when I came across this gem: I swear. You can’t make this stuff up. Here is a grown man riding a bike in a...
What Muscles Are Exercised When Cycling?

What Muscles Are Exercised When Cycling?

  I had just started amateur bike racing. If memory serves right, this was to be my third race — An event in Overland Park, Kansas. On the starting line with the rest of the beginners was this gentleman with the biggest cycling legs I had ever seen. I had...
Bike To Work Week: Everything You Need To Know

Bike To Work Week: Everything You Need To Know

History The origin of this event may not be as old as you think. May is known as National Bike Month. It is sponsored by the League of American Bicyclists. The first National Bike Month was in 1956. The goal of Bike Month is to display all of the incredible incentives...

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